| Type | Variant | ||||
|---|---|---|---|---|---|
1.0.2 2 APK | |||||
Size: 2.34 MB Certificate: 3d6d90c0a35fcefe33e8006647ae60c13e0dc38a SHA1 signature: a93bcce9d78ded16accf99e20dc06eb9315ac09d Architecture: universal Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, phone, tablet | |||||
Download Naturally Enhanced Workout Log APK free
A workout tracker for the classic Naturally Enhanced 2-day program.
The training program was created by Alexander Leonidas. This app has NO affiliation with the official program.
It simply allows you to input your own personalized workouts based on the official NE (Naturally Enhanced) program. It provides a quick overview of every workout so you know exactly what to do and how much to lift.
You can represent your sets in various ways such as 3x10, 3-5x10, 3x10R (Ramping), 3x10 drop 8, 2-3 minutes, or any other scheme you like.
For every exercise, you can write down your reps done and any note about that particular lift. Overtime, you can track your progression and see which lifts you got stronger on to help you optimize the program for you.
Keep your exercises in the database to come back to them at any time in the future, or to look over your previous PRs.
It simply allows you to input your own personalized workouts based on the official NE (Naturally Enhanced) program. It provides a quick overview of every workout so you know exactly what to do and how much to lift.
You can represent your sets in various ways such as 3x10, 3-5x10, 3x10R (Ramping), 3x10 drop 8, 2-3 minutes, or any other scheme you like.
For every exercise, you can write down your reps done and any note about that particular lift. Overtime, you can track your progression and see which lifts you got stronger on to help you optimize the program for you.
Keep your exercises in the database to come back to them at any time in the future, or to look over your previous PRs.
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More info
Updated in
2021-10-13
Size
2.34 MB
Current version
1.0.2
Requires Android
5.0 and up
Content Rating
Everyone
Offered By
Maciej Olko
Developer [email protected]
APKs installer
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