| Type | Variant | ||||
|---|---|---|---|---|---|
2.3.6 236 APK | |||||
Size: 5.67 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: 531e30203ef2acffa33cf334132d1dde20c114be Architecture: x86_64 Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, tablet, phone | |||||
2.3.6 236 APK | |||||
Size: 5.61 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: e755ab4644cf70f5b793d6a897e1ec9036564ebd Architecture: x86 Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, tablet, phone | |||||
2.3.6 236 APK | |||||
Size: 4.88 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: 8587cab367231bd1aa20565cb46abf1f2a8c6678 Architecture: armeabi-v7a Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, tablet, phone | |||||
2.3.6 236 APK | |||||
Size: 5.45 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: a23d0974686ea04d252b5b784e9f31bceea72b04 Architecture: arm64-v8a Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, phone, tablet | |||||
2.3.6 236 APKs | |||||
Size: 13.03 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: 823ed226a31de247ea72015af0079487309e0a39 Architecture: universal Screen DPI: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: phone | |||||
2.3.6 236 APK | |||||
Size: 5.62 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: ac3a71873936d5705575a4256402a901dba140d2 Architecture: x86 Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: phone | |||||
2.3.6 236 APK | |||||
Size: 5.68 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: 57fd8b6a7d534aaef2db7635596789d4cc1b4fee Architecture: x86_64 Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: phone | |||||
2.3.6 236 APK | |||||
Size: 4.89 MB Certificate: febe45b8cc157ef47c1db9edaf53cadde6402f79 SHA1 signature: cef3899a9b8c2ec8af5a34427e38f194b0afdde3 Architecture: armeabi-v7a Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: phone | |||||
Download What's Up? - A Mental Health App APK free
For when you need a little extra help getting through those tough days
In-app purchases for donations only
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
• Sync your data between your devices (Android or iOS) and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
• And many many more features
Want to get in contact? Send me an email at [email protected]
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
• Sync your data between your devices (Android or iOS) and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
• And many many more features
Want to get in contact? Send me an email at [email protected]
Show more
More info
Updated in
2021-10-26
Size
5.67 MB
Current version
2.3.6
Requires Android
4.0.3 and up
Content Rating
Everyone
Offered By
Jackson Tempra
Developer [email protected]
