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HEALTHY ACCESSIBLE & FUN FITNESS FOR ALL AGES, FOR ALL LEVELS/
MOTIVATING & EXCITING CARDIO WORKOUTS - ACHIEVABLE AND FUN FOR ENTIRE FAMILY/
PROGRESSIVE AND CHALLENGING BUT SAFE AND ACCESSIBLE STRENGTH WORKOUTS
MOTIVATING AND EFFECTIVE TONING & ENDURANCE TRAINING/
PERSONAL COACHING/
TARGETED MOBILITY & FLEXIBILITY TRAINING/
VARIETY OF FITNESS FORMATS AND CLASSES FOR ALL AGES, NEEDS AND LEVELS : YOGA TRAPEZE /TRX/BOX/ STRONG/STEP/ FITNESS TRAMPOLINE /TABATA/BOOT CAMP/ HIGH INTENSITY INTERVAL TRAINING/ GENTLE STRENGTH WITH CHAIR/ ZUMBA STYLE DANCE CLASSES/ BELLYDANCE/ HIP DANCE/ BHANGRA/ BOLLYWOOD / DRUMS/ POUND/ BARRE/ YOGA TUNE UP/ FASCIA RELEASE/GRAVITY YOGA/
YOGA BREATHING FOR STRESS / ENERGY LEVELS MANAGEMENT , DIGESTION BOOST/
PUSH YOUR LIMIT /WEIGHT LOSS AND MORE CHALLENGES/
NUTRITION GUIDE , VEGAN AND NON VEGAN MEAL PLAN WITH DELICIOUS & HEALTHY GLUTEN FREE AND SUGAR FREE SNACK RECIPES AND MORE