下载 Gym WP - Workout Routines & Training Programs 无 APK

Get the body shape you've always wanted. The Gym WP has everything you need to get incredible results in the gym in short time. Download this fitness app and join 1,000,000 satisfied users with increased bodybuilding performance.

With this app you have access to several gym routines to improve your results. You can set up your WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT, monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FAT RATE, and more!

It's the most complete Google Play Gym app! Install now and try it out.

The Gym WP is suitable for people of any age who are looking for weight loss, hypertrophy or to monitor their body shape.


EXCLUSIVE ROUTINE

✓ Several Routine set up for all goals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain, Bodybuilders and More!
✓ Our Routines are complete, know how many series and how many repetitions you need.
★ Do not worry about your gym schedule, we do it for you. INSTALL and check it out.



ORGANIZE YOUR OWN ROUTINES

✓ Create totally customized bodybuilding schedule
✓ More than 500 exercises with detailed image and explanation. Exercises are separated by categories: dumbbell, barbell and free exercises. You can make supersets.
✓ Assemble supersets easily
✓ Add your own exercises in the app
✓ Modify sets, repetitions, and loads to fit the app into your workout like Bodybuilders
★ This app estimates the level of muscle fatigue, as well as the rest time needed for muscle recovery, TRY IT now.


MUSCLE FATIGUE

✓ Estimates muscle fatigue after workout
✓ Know if your muscle is fatigued, in recovery and the ideal time to workout again
✓ Monitor the time it takes for the muscle recovery
★ This technique helps to identify failures in your training, maximizing results. Try it too!


WEIGHT AND CORPORATE MEASURES MONITOR

✓ Monitor your weight changes weekly and watch your progress
✓ Detailed measurement history, containing all intuitive body measurements and layout
✓ Define a goal to get your body shape
✓ View weight and measurements in charts
★ Stay engaged in practice as you watch your evolution, start NOW!


BMI CALCULATOR, IDEAL WEIGHT AND FAT RATE

✓ Calculate BMI
✓ Calculate Your Ideal Weight
✓ Calculate Your Fat Rate
✓ Get detailed information on your weight rating


STRETCHING SERIES

✓Get access to several series to be performed before and after physical activities
✓ Stretching series for various types of physical activities, such as walking and running, check it out.


PHYSICAL FORM

✓Save your physical appraisal in this app and always keep it in your hands, it will help body build.
✓You can save information on Body Composition, Skinfolds and Bone Bones, save now!



★★★★★ This app was developed aiming at the user experience to be as simple and objective as possible. Nothing to waste time on complicated apps and hard to fiddle with. Also, the size of the app is reduced so do not spend the memory of your smartphone and can be used offline.
So, INSTALL NOW and enjoy it !!

Liked this App ?! Then download and leave your review.