Athletic Blueprint

7.33.0

類型	變體	建築學	最低版本	屏幕 DPI
	7.33.0 733000 APK OBB	universal	Android 6.0	120 - 640dpi
尺寸: 154.11 MB 證書: 694fb9e2f835955b6f140cf84d4c80bbac73c9cb SHA1 簽名: a21d7f4941b5dcfd9b4b655b851d7bb419a0bf23 建築學: universal 屏幕 DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) 設備: laptop, phone, tablet 下載 APK
	7.33.0 733000 APK OBB XAPK	armeabi-v7a, arm64-v8a	Android 6.0	320 - 480dpi
尺寸: 38.36 MB XAPK: 88.67 MB 證書: 694fb9e2f835955b6f140cf84d4c80bbac73c9cb SHA1 簽名: 31bda3285d77679e95496b39522f265d86cbe5dc 建築學: armeabi-v7a, arm64-v8a 屏幕 DPI: xhdpi (320dpi), xxhdpi (480dpi) 設備: phone 下載 XAPK

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健身應用

借助 Athletic Blueprint 應用程序，您可以在私人教練的幫助下開始跟踪您的鍛煉和膳食、測量結果並實現您的健身目標。

- 訪問訓練計劃和跟踪鍛煉
- 安排鍛煉並通過擊敗您的個人最好成績來保持承諾
- 跟踪實現目標的進度
- 按照教練的規定管理您的營養攝入量
- 建立力量
- 跳得更高
- 變得更健康
- 實時向您的教練發送消息
- 發送視頻，以便實時糾正您的舉重和跳躍表格
- 獲取預定鍛煉和活動的推送通知提醒
- 連接到 Apple Watch（同步到健康應用程序）、Fitbit 和 Withings 等可穿戴設備，立即同步身體統計數據

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什麼是新的

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

5.0