Lojong: Meditation and Mindfulness +Calm -Anxiety
2.21.4
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Tipo | Variante | ||||
---|---|---|---|---|---|
2.21.4 1368 APKs | |||||
Dimensione: 29.52 MB Certificato: bc5e4d66bca0a1679ce8bd21e48653badcbd7d73 Firma SHA1: 73e43fcb82d16e022b9dd6671364c911a188696b Architettura: universal DPI dello schermo: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, phone, tablet | |||||
2.21.4 1368 APK | |||||
Dimensione: 29.36 MB Certificato: bc5e4d66bca0a1679ce8bd21e48653badcbd7d73 Firma SHA1: f7f8b39c414a988ef3946e7ba5ec6b579e9f2678 Architettura: universal DPI dello schermo: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, phone, tablet |
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Scarica Lojong: Meditation and Mindfulness +Calm -Anxiety APK gratuito
Guided Meditation: +Well-Being +Focus +Happiness +Sleep Well -Anxiety -Stress
Meet the Lojong app! Learn how to meditate, relax and cultivate genuine happiness with just a few minutes per day. Get access to hundreds of practices that can bring countless benefits, such as:
★ Relief from anxiety
★ Relax your mind and body
★ Stress management
★ Focus your mind and increase your concentration and productivity
★ Better relationships
★ Improve your sleep quality, with good sleep
★ Happiness
★ Gratitude
★ Less anger
★ More calmness
These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditation practices and mind-trainings.
The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.
Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.
By downloading the app, you get free access to:
★ Gratitude journal
★ Several mind-training programs
★ Free relaxation meditation
★ Guided gratitude meditation
★ Free soothing meditation
★ Guided loving-kindness meditation
★ Free body scan meditation
★ Free meditation in English
★ And much more!
You can also support us and become a Premium user to get full access to:
★ Hundreds of guided meditation practices
★ Download the practices and listen offline
★ Create a playlist of your favorite meditations
★ Several mind-training programs
★ You will also be helping people who can't afford a subscription get free access to Lojong Premium
★ Anxiety and stress reduction program
★ Help you to deal with depression and sadness
★ Manage angry in a different way.
★ Program to increase calmness, focus and concentration
Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.
★ Relief from anxiety
★ Relax your mind and body
★ Stress management
★ Focus your mind and increase your concentration and productivity
★ Better relationships
★ Improve your sleep quality, with good sleep
★ Happiness
★ Gratitude
★ Less anger
★ More calmness
These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditation practices and mind-trainings.
The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.
Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.
By downloading the app, you get free access to:
★ Gratitude journal
★ Several mind-training programs
★ Free relaxation meditation
★ Guided gratitude meditation
★ Free soothing meditation
★ Guided loving-kindness meditation
★ Free body scan meditation
★ Free meditation in English
★ And much more!
You can also support us and become a Premium user to get full access to:
★ Hundreds of guided meditation practices
★ Download the practices and listen offline
★ Create a playlist of your favorite meditations
★ Several mind-training programs
★ You will also be helping people who can't afford a subscription get free access to Lojong Premium
★ Anxiety and stress reduction program
★ Help you to deal with depression and sadness
★ Manage angry in a different way.
★ Program to increase calmness, focus and concentration
Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.
Mostra di più
Cosa c'è di nuovo
Lojong is now available in English! 🎉
Ulteriori informazioni
Aggiornato in
2021-09-10
Dimensione
25.99 MB
Versione corrente
2.21.4
Richiede Android
5.0 e versioni successive
Classificazione dei contenuti
Everyone
Offerto da
Lojong Meditation, Mindfulness and Sleep
Sviluppatore [email protected]