Reflect - Journal, Daily guided self reflection
1.11.0
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Taper Une variante Architecture Version minimale Écran PPP
1.11.0
11100000 APKs
universal Android 6.0
120 - 640dpi
Taille: 169.52 MB
Certificat: d0c2a329ab11680eb074a6109ca8062eaa3e43fd
Signature SHA1: ac65a81ddf25780ecd8afc2aaf8441a21c120186
Architecture: universal
Écran PPP: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
Dispositif: laptop, phone, tablet
1.11.0
11100000 APK
universal Android 6.0
120 - 640dpi
Taille: 77.93 MB
Certificat: d0c2a329ab11680eb074a6109ca8062eaa3e43fd
Signature SHA1: 237d49ce9ce6d0e8b7469a0b2821dd6d56972304
Architecture: universal
Écran PPP: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
Dispositif: laptop, phone, tablet
0 downloads Obtenez le sur Google Play
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Télécharger Reflect - Journal, Daily guided self reflection APK gratuit

Journaling app for Self help, Self care, Self love, Gratitude, Mental health

Reflect Journal is one of the easiest ways to find calmness and meaning in your everyday life, through self reflection.

Reflect is a personal reflective journal that intelligently helps you to capture your thoughts and feelings and enables you to shift to a more positive outlook.
Be more centered and self-aware. Discover new ways to be more loving, authentic and courageous.

With Reflect Journal you get into the habit of checking in with yourself, daily. Note down how you're feeling. Take the time to think deeper about what is important to you.
Reflect intelligently guides your reflections with structure, topics and questions.

This one-of-a-kind app uses proprietary model of behavioral competencies to guide you. The model is based on methods and practices from solution-focused coaching, leadership development theories, CBT and positive psychology.

Journaling is one of the best tools you can use to connect with yourself and clear your mind.
With Reflect journal you get the benefits of a mindful journaling practice:
• Get topics with questions for reflection
• Get insights on what matters to you now
• Empower your actions everyday
• Discover positive outlook on everyday life situations
• Learn to be grateful.
• Be more present and live with purpose
• Liberate from negative thought and behavioral patterns
• Develop and cultivate new perspectives and attitudes
• Gain clarity and self-confidence
• Connect thoughts, feelings, and behaviors
• Take more control over your live
• Put things in different perspectives
• Shift from a negative to a positive mindset
• Improve your mental health

Reflect Journal can also be used as a tool for self-help and self-improvement.

Reflect journal enables you to:
• Daily checking in with yourself
Get into the habit of paying attention to your thoughts and feelings daily.
• Dive deeper
Get intelligently suggested reflection topics to ask yourself deeper questions.
• Library of topics for self-reflection with questions and inspirations
Get an ever-growing collection of powerful topics and questions. Have space to write your thoughts, notice your feelings, and consider new behaviors. Use the guided reflective questions to discover new perspectives and approaches to life situations.

Reflect Journal offers a growing collection of self-reflection topics and questions to help you explore yourself.

Self Mastery:
Help in approaching daily life with creativity and awareness.

Relationships:
Help in nurturing love and connection in your relationships.

Self-kindness:
Help in treating yourself with love, kindness and understanding, when life is hard.

Authenticity:
Help in acting in ways that reflect who you really are, regardless of what people may think of you.

Courage:
Help in acting selflessly when faced with difficulty, challenges or risk.
Montre plus

Quoi de neuf

-  A lot of new feelings that can be tracked
-  We fixed a couple of issues
Thank you for using Reflect Journal!
Tell us what you think by leaving a review :)
4.3

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Actuellement évalué 4.3 étoiles

Plus d'informations

Mis à jour dans 2021-09-14
Taille 14.79 MB
Version actuelle 1.11.0
Nécessite Android 6.0 and up
Évaluation du contenu Everyone
Offert par Ensparkle OOD
Développeur [email protected]
Reflect - Journal, Daily guided self reflection
Ensparkle OOD
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Reflect - Journal, Daily guided self reflection
Ensparkle OOD
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