7 Minute Workout
1.3.1
Type Variant Architecture Minimum Version Screen DPI
1.3.1
6 APK
universal Android 2.2
120 - 320dpi
Size: 887.52 KB
Certificate: 6a67b69c8655605d970704435535dc19e21765ca
SHA1 signature: 26650d218695518e1a9c6801435b141571375531
Architecture: universal
Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi)
Device: phone
0 downloads Get it on Google Play
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Download 7 Minute Workout APK free

Get a workout in 7 minutes!

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
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What´s new

version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade


TODO: Logging, Help Instructions
4.4

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Currently rated 4.4 stars

More info

Updated in 2021-09-16
Size 887.52 KB
Current version 1.3.1
Requires Android 2.2 and up
Content Rating Everyone
Offered By mphan
7 Minute Workout
mphan
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7 Minute Workout
mphan
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